holyhuda's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
61.8 kg Lost so far: 1.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
937 kcal Fat: 48.07g | Prot: 54.92g | Carbs: 73.31g.   Breakfast: Lipton Peach Iced Tea, Balade Halloumi, Fried Egg. Lunch: Burrito with Chicken. Dinner: Peanut Butter, Tangerine. Snacks/Other: Espresso Coffee, Tonic Water , Unroasted Almonds, Saltine Crackers. more...
1913 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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holyhuda's Weight History


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