Weigh In record (no journal entry) for 14 April 2020
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52.4 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 4.13g | Prot: 12.31g | Carbs: 145.26g.
Breakfast: Simbat Hudri Hurma. Lunch: Simbat Hudri Hurma. Dinner: Kivi Meyvesi, Elma, Sütaş Light Yoğurt. more...
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Losing 2.8 kg a Week
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