Weigh In record (no journal entry) for 14 April 2020
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81.5 kg
Lost so far: 6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 23.65g | Prot: 29.54g | Carbs: 189.04g.
Breakfast: Макароны Отварные. Lunch: Лаваш Тонкий, Помидоры. Dinner: Хлеб Бородинский, Конфета, Janarat Имам Баялды, Гречка с Овощами. more...
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Losing 3.5 kg a Week
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Akulina97's Weight History
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