Rn lia's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

59.1 kg Lost so far: 3.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

869 kcal

Fat: 3.60g | Prot: 10.47g | Carbs: 220.88g. Breakfast: Pear, Apple. Lunch: Tomato Soup (Prepared with Water), Papaya, Apple. Dinner: Tomato Soup (Prepared with Water), Papaya. more...

1486 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Rn lia's Weight History

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Rn lia's Journal, 14 Apr 20

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Rn lia's Weight History