Weigh In record (no journal entry) for 14 April 2020
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60.6 kg
Lost so far: 13.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 52.77g | Prot: 109.33g | Carbs: 175.26g.
Breakfast: Помидоры, Экомилк Масло Сливочное 82,5%, Жареное Яйцо без Жира, Гречка Отварная, Хлеб Бородинский. Lunch: Куриная Грудка, Рис Вареный. Dinner: San Bonsai Лапша Яичная. more...
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2014 kcal
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Exercise:
Cross Training - 50 minutes, Abdominal (Sit Ups) - 15 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours. more...
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Losing 1.2 kg a Week
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anestasiiaanesteziia's Weight History
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