Weigh In record (no journal entry) for 14 April 2020
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 15.44g | Prot: 32.32g | Carbs: 51.09g.
Breakfast: Herbalife Mixed Fiber, Buah Naga, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Kembang Kol Dimasak (dari Segar), Daun Ubi Jalar, Sinti Bumbu Pecel, Tahu Bacem, Telur Dadar, Tempe. more...
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Losing 0.2 kg a Week
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larasanwar81's Weight History
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