Weigh In record (no journal entry) for 14 April 2020
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 25.82g | Prot: 13.55g | Carbs: 64.61g.
Breakfast: 티라미수, Nutiva 치아씨드, 아몬드, 찐고구마, 삼바존 아사이베리 파우더, 사과, 액티비아 0% 플레인. Snacks/Other: 아메리카노. more...
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Losing 70 kg a Week
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