Weigh In record (no journal entry) for 14 April 2020
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88.4 kg
Lost so far: 21.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 14.50g | Prot: 17.45g | Carbs: 57.70g.
Breakfast: 계란후라이, 켈로그사 스페셜K, 토마토, 바나나, 사과, 매일 매일우유. more...
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Losing 16.1 kg a Week
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