Weigh In record (no journal entry) for 14 April 2020
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98.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 46.36g | Prot: 35.07g | Carbs: 170.99g.
Breakfast: Tereyağı, Bal, Beyaz Ekmek, Karisik Tost, Salatalık (Kabuklu), Kırmızı Domates. Dinner: Dost Ayran, Mısır, Makarna veya Makarna Salatası. more...
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Losing 0.1 kg a Week
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gezginefe76's Weight History
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