Weigh In record (no journal entry) for 13 April 2020
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54.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 27.59g | Prot: 53.95g | Carbs: 145.14g.
Breakfast: Мёд, Пятерочка Банан, Козельский Творог 5%, Fine Food Блинчики с Мясом . Lunch: Ашан Сухари из Хлеба, Кофе с Молоком, Рассольник. Snacks/Other: Fine Food Блинчики с Мясом . more...
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Losing 4.7 kg a Week
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Arniornela's Weight History
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