Weigh In record (no journal entry) for 04 October 2010
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2010:
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774 kcal
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Fat: 35.37g | Prot: 63.81g | Carbs: 52.82g.
Breakfast: Sucralose, White Chocolate Mudslide Coffee Creamer, Coffee. Lunch: Pepsi Max, Grilled Double Down Sandwich. more...
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Gaining 2.4 kg a Week
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