Weigh In record (no journal entry) for 13 April 2020
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 87.45g | Prot: 95.81g | Carbs: 47.48g.
Breakfast: Голубцы. Lunch: Говядина Отварная. Dinner: Майонез (Низкокалорийный), Сметана , Бахетле Окрошка с Говядиной . Snacks/Other: Кухмастер Горчица Русская Острая, Арахис, Яблоко Зеленое, Ашан Сыр Российский 50%. more...
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Losing 0.8 kg a Week
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vjugova.s's Weight History
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