Weigh In record (no journal entry) for 13 April 2020
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107 kg
Lost so far: 11.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 33.29g | Prot: 30.34g | Carbs: 37.04g.
Breakfast: Био Баланс Творог Мягкий 0,3%, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Простоквашино Сметана 15%, Окрошка с Колбасой. more...
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Gaining 0.1 kg a Week
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Small_devilish's Weight History
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