Weigh In record (no journal entry) for 13 April 2020
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78 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 111.77g | Prot: 56.02g | Carbs: 209.65g.
Breakfast: Dia Avena Tradicional, Criollitas Galletitas de Agua. Lunch: Bollo, Tomates, Granja del Sol Croquetas de Acelga . Dinner: La Serenísima Queso en Fetas Danbo, Criollitas Galletitas de Agua, Café, Tiramisu. Snacks/Other: 214 Salamin Picado Fino, Tortitas, Criollitas Galletitas de Agua, Tiramisu, Valente Vainillas. more...
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2443 kcal
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Exercise:
Fitness Training (Workout) - 8 minutes, Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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gustavogsimone's Weight History
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