Weigh In record (no journal entry) for 13 April 2020
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103 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 45.90g | Prot: 174.34g | Carbs: 206.62g.
Breakfast: Куриное Филе, Рис, Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Куриное Филе, Рис. Snacks/Other: Белый Хлеб, Epica Йогурт Гранат-Малина, Киви, Магнит Банан, Агрокомплекс Творог 5%. more...
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Losing 1.0 kg a Week
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Александр678's Weight History
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