Weigh In record (no journal entry) for 13 April 2020
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90.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 51.21g | Prot: 148.91g | Carbs: 128.26g.
Breakfast: Aceite de Oliva, Chile Poblano, HEB Carne Deshebrada de Res, Ligeritas Tortillas, Yoplait Max Protein (Capuccino). Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco, Caldo de Pollo, Kitchen & Love Quinoa con Mango y Pimiento. Dinner: Jícama, Almendras. Snacks/Other: Okko Chia, Yoplait Max Protein Vainilla. more...
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steady weight
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