Weigh In record (no journal entry) for 13 April 2020
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83 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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55 kcal
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Exercise:
Walking (slow) - 3/kph - 19 minutes, Apple Health - 23 hours and 41 minutes. more...
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Gaining 7 kg a Week
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