장영은's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
51.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1749 kcal Fat: 84.80g | Prot: 88.83g | Carbs: 166.17g.   Breakfast: 토마토 주스. Lunch: 코스트코 미니올리바 엑스트라버진 올리브오일, Bionaturae 발사믹식초, 청포도, 삶은 계란, 불고기, 샐러드. Dinner: 곰취, 간장, 참기름, 초장, 익힌 브로콜리 (생야채), 계란후라이, 밥, 상추, 아보카도, 명란젓. Snacks/Other: 사과, 참외. more...
Losing 0.0 kg a Week

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장영은's Weight History


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