Weigh In record (no journal entry) for 29 April 2013
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77.0 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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981 kcal
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Fat: 33.98g | Prot: 105.02g | Carbs: 86.71g.
Breakfast: Egg & Spinach Muffin Cups, Coffee (Brewed From Grounds) , Cappuccino. Lunch: Homestyle Chili. Dinner: Stuffed Portabella Mushrooms. Snacks/Other: Apple Cinnamon Oatmeal, Dark Chocolate Shake, Natural Walnuts & Almonds (), Coffee (Brewed From Grounds) , Hot Cocoa, Coffee (Brewed From Grounds) . more...
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2426 kcal
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Exercise:
Dance (slow step) - 1 hour, Desk Work - 7 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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Losing 1.1 kg a Week
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Jedimom2's Weight History
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