Weigh In record (no journal entry) for 13 April 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 25.36g | Prot: 26.51g | Carbs: 111.15g.
Breakfast: Sütlü Kahve. Lunch: Pişi. Dinner: Mercimek Çorbası. Snacks/Other: Dondurma. more...
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Losing 0.1 kg a Week
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