Weigh In record (no journal entry) for 13 April 2020
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56.2 kg
Lost so far: 4.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 44.61g | Prot: 42.68g | Carbs: 164.51g.
Breakfast: Karums Сырок Творожный Глазированный Кокос, Ehrmann Эрмигурт Пудинг Карамельный. Lunch: Котлета Домашняя, Спагетти. Dinner: МарС Марс, Милково Сметана 20%. more...
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Gaining 0.5 kg a Week
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Radoss728's Weight History
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