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6malyshka9.
Journal
13 Apr 20
6malyshka9.'s Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
50.5 kg
Lost so far:
0.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
559 kcal
Fat: 25.19g | Prot: 7.85g | Carbs: 76.87g.
Breakfast:
Яблоко, Чай.
Snacks/Other:
Snickers Сникерс, Чай.
more...
1220 kcal
Exercise:
Resting - 14 hours and 12 minutes, Sleeping - 9 hours and 48 minutes.
more...
Gaining 1.8 kg a Week
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6malyshka9.'s Weight History
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