Weigh In record (no journal entry) for 13 April 2020
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65.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 51.70g | Prot: 76.48g | Carbs: 65.50g.
Breakfast: Kinder Überraschung, Приготовленный Яичный Желток, Чай, Авокадо, Glocken Bäckerei Mehrkornschnitten, Milbona Käseaufschnitt Leicht. Lunch: Чай, Ja! Allgäuer Schmelzkäse, Красный Лук, Glocken Bäckerei Mehrkornschnitten, Lidl Thunfisch in Eigenem Saft, Beste Ernte Mischpilze. Dinner: Alpenmark Weißschimmel & Rotrinde. more...
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Gaining 1.4 kg a Week
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oksanafriesen's Weight History
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