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louisekeys
Journal
13 Apr 20
louisekeys's Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
77 kg
Lost so far:
31.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
302 kcal
Fat: 8.86g | Prot: 17.40g | Carbs: 36.82g.
Breakfast:
Sucre Brun, Café Instantané (à partir de Poudre).
Lunch:
Paella aux Fruits de Mer.
more...
1886 kcal
Exercise:
Housework - 10 minutes, Showering - 5 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours.
more...
Gaining 0.5 kg a Week
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louisekeys's Weight History
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