Weigh In record (no journal entry) for 13 April 2020
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82.9 kg
Lost so far: 16.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 49.19g | Prot: 38.57g | Carbs: 50.79g.
Breakfast: Kuru Kayısı, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yumurta. Dinner: Yoğurt, Lahana Sarması, Pişmiş Lahana (Taze Olandan). more...
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Losing 2.6 kg a Week
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3 pirens annesi's Weight History
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