Weigh In record (no journal entry) for 13 April 2020
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81.1 kg
Lost so far: 11.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 34.19g | Prot: 63.13g | Carbs: 69.00g.
Lunch: ICA Frysta Blåbär, Arla Lättmjölk, Önos Äppelmos Lågkalori, Havregrynsgröt. Dinner: Hummus, Philadelphia Original, Blandad Sallad, Coop Räkor utan Skal, Omelett eller Äggröra med Ost och Skinka eller Bacon. Snacks/Other: Delizie Bresaola. more...
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Losing 2.1 kg a Week
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Businesswoman012's Weight History
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