Weigh In record (no journal entry) for 13 April 2020
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63.2 kg
Lost so far: 0.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 32.87g | Prot: 69.99g | Carbs: 26.71g.
Breakfast: Американо, Вареное Яйцо. Lunch: Молокія Творог 5%. Dinner: Молокія Творог 5%. Snacks/Other: Зеленое Яблоко, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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