Weigh In record (no journal entry) for 13 April 2020
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62.8 kg
Lost so far: 3.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 53.10g | Prot: 64.86g | Carbs: 98.84g.
Breakfast: Kürbiskernbrötchen, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Blauschimmelkäse, Milfina Milch 1,5% Fett. Lunch: Barilla Fusilli, Spargel, Lachsfilet. Dinner: Gekochtes Ei, Switzerland Le Gruyère, Parma Parmaschinken, K-Classic Kalifornische Walnusskerne. Snacks/Other: Möhrenkuchen. more...
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Gaining 2.8 kg a Week
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martina1956's Weight History
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