martina1956's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
62.8 kg Lost so far: 3.3 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1136 kcal Fat: 53.10g | Prot: 64.86g | Carbs: 98.84g.   Breakfast:  Kürbiskernbrötchen, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%,  Blauschimmelkäse, Milfina Milch 1,5% Fett. Lunch: Barilla Fusilli,  Spargel,  Lachsfilet. Dinner:  Gekochtes Ei, Switzerland Le Gruyère, Parma Parmaschinken, K-Classic Kalifornische Walnusskerne. Snacks/Other: Möhrenkuchen. more...
1911 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

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martina1956's Weight History


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