Weigh In record (no journal entry) for 13 April 2020
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 54.35g | Prot: 110.18g | Carbs: 154.51g.
Breakfast: Mentos Драже Жевательное, President Творог Кисломолочный 0.2%, Овсяноблин. Lunch: Селедка, Верес Горчица Французская, Сладкий Красный Перец, Овсяноблин. Dinner: Красные Яблоки. Snacks/Other: Torras Белый Шоколад. more...
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Losing 0.4 kg a Week
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