Weigh In record (no journal entry) for 13 April 2020
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91.2 kg
Lost so far: 13.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 60.71g | Prot: 72.67g | Carbs: 145.55g.
Breakfast: Kaffe, Grøn Te, Græskarkerner, Rema 1000 Mysli, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler. Lunch: Vand, Gulerødder, Agurk (med Skræl), Cherrytomater, Sort Peber, Sæby Makrelfilet i Tomat, Schulstad Signaturbrød Rugbrød med Durumkerner. Dinner: Easy Tasty Salatblanding, Easy Tasty Krøllet Salatmix, Rema 1000 Pommes Frites, Bähncke Bearnaise Sauce 14%, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Vand. Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Carlsberg Humle Ufiltreret Pilsner, Anthon Berg Marcipanbrød, Jolly Appelsin Sukkerfri Sodavand, Jordbær. more...
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Losing 4.2 kg a Week
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Mussejka's Weight History
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