Weigh In record (no journal entry) for 13 April 2020
|
52.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 18.55g | Prot: 19.83g | Carbs: 112.84g.
Breakfast: Elma, Simbat Hudri Hurma. Lunch: Filiz Makarna. Dinner: Tadelle Bitter (30g), Sütaş Süzme Yoğurt . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|