Weigh In record (no journal entry) for 13 April 2020
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98.7 kg
Lost so far: 19.2 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 43.67g | Prot: 58.47g | Carbs: 146.41g.
Breakfast: Творог 5%, Банан. Lunch: Ударница Мармелад, Гороховый Суп. Dinner: Чай, Мясо, Салат Овощной с Маслом, Макароны Отварные. Snacks/Other: Ашан Творожный Десерт со Вкусом Пломбира. more...
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Gaining 3.5 kg a Week
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Худейка228's Weight History
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