Weigh In record (no journal entry) for 13 April 2020
|
98.7 kg
Lost so far: 19.2 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 43.67g | Prot: 58.47g | Carbs: 146.41g.
Breakfast: Творог 5%, Банан. Lunch: Ударница Мармелад, Гороховый Суп. Dinner: Чай, Мясо, Салат Овощной с Маслом, Макароны Отварные. Snacks/Other: Ашан Творожный Десерт со Вкусом Пломбира. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худейка228's Weight History
|