Weigh In record (no journal entry) for 13 April 2020
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58.9 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 87.96g | Prot: 176.60g | Carbs: 235.13g.
Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Lidl Raspberries, Gymbeam Peanut Butter, Alesto Cashew Nuts Natural, Elovena Kaurapuuro. Lunch: M Nutrition EAA+ Green Apple, Arla Kevyt Laktoositon Maitojuoma, Atria Kalkkunaleike Ohuen Ohut, Oululainen Reilu Täysjyväruisleipä, Keiju Keiju 3 Öljyä. Dinner: Картошка Печеная, Pirkka Espanjalainen Kirsikkatomaatti, Vita D'or Avocado Oil, Kanamestari Miedosti Suolattu Broilerin Fileesuikale, Combino Spaghetti. Snacks/Other: Self Omninutrition Casein Premium Banana Choclate, Gymbeam Peanut Butter, Alesto Cashew Nuts Natural, Pirkka Vadelma, Pohjolan Juustola Maustamaton Raejuusto 2%, Myllykivi Neljän Viljan Hiutale, Myllykivi Neljän Viljan Hiutale, Pohjolan Juustola Maustamaton Raejuusto 2%, Alesto Cashew Nuts Natural, Pirkka Vadelma, Gymbeam Peanut Butter. more...
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Gaining 0.3 kg a Week
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AliceButch's Weight History
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