Weigh In record (no journal entry) for 13 April 2020
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67.9 kg
Lost so far: 13.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 32.77g | Prot: 34.02g | Carbs: 93.15g.
Breakfast: Маргарин, Гречка Вареная, Салат из Помидоров и Огурцов. Dinner: Зеленое Яблоко, Куриное Филе Вареное, Bio National Клетчатка с Ягодами Годжи, Adal Кефир 1%, Лук. more...
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2739 kcal
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Exercise:
Golf (walking) - 3 hours, Stairs (Climbing Stairs) - 20 minutes, Зарядка упражнения йога - 1 hour and 28 minutes, Resting - 11 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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pevica22's Weight History
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