Weigh In record (no journal entry) for 13 April 2020
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47.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 80.63g | Prot: 51.50g | Carbs: 17.52g.
Breakfast: 그린피스 팽이버섯, 익힌 브로콜리(냉동), 앵커 무염버터, 목살구이. Snacks/Other: 앵커 무염버터, Jarrow Formulas MCT Oil, 매일 생크림. more...
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Losing 0.1 kg a Week
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