Chanju's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
62.6 kg Lost so far: 0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
622 kcal Fat: 26.08g | Prot: 58.71g | Carbs: 40.59g.   Dinner: 양배추찜, 삶은계란, 두부, 맥코믹 시저샐러드드레싱, 방울 토마토, 닭가슴살, 체리, 상추, 찐단호박, 단호박찜. more...
Gaining 0.7 kg a Week

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Chanju's Weight History


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