Weigh In record (no journal entry) for 13 April 2020
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 17.43g | Prot: 19.56g | Carbs: 96.00g.
Breakfast: Изюм, Овсяная Каша на Молоке. more...
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Losing 0.1 kg a Week
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