Weigh In record (no journal entry) for 13 April 2020
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 52.66g | Prot: 47.68g | Carbs: 104.87g.
Breakfast: 호두, 계란후라이, 햇살닭 두부닭가슴살스테이크, 냉동 블루베리, 카놀라 식물성 기름, 파프리카, 혼합 야채 (냉동), 새송이버섯, 오렌지, 녹차. Lunch: 아이스 아메리카노, 바나나, 훈제계란. Dinner: 군고구마, 어묵꼬치. more...
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Losing 2.1 kg a Week
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이찌미미키키딸라's Weight History
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