Weigh In record (no journal entry) for 13 April 2020
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56.9 kg
Lost so far: 4.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 54.91g | Prot: 51.63g | Carbs: 116.52g.
Breakfast: 아메리카노. Lunch: 베지밀 발아약콩두유, GS25 감동란. Dinner: 낙지젓갈, 두부된장국, 계란볶음밥. Snacks/Other: 초콜릿 아이스크림. more...
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Losing 1.4 kg a Week
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healtytheji's Weight History
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