jesenka's Journal, 12 Apr 20

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Weigh In record (no journal entry) for 12 April 2020

59 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 April 2020:

2158 kcal

Fat: 170.29g | Prot: 40.55g | Carbs: 123.16g. Breakfast: Aldi Full Fat Soft Cheese, Avocados , White Bread . Lunch: Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Olive Oil , Aldi Baby Spinach. Dinner: Avocados , Sweet Potato . more...

1623 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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jesenka's Journal, 12 Apr 20

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