Weigh In record (no journal entry) for 12 April 2020
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90.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 80.19g | Prot: 136.14g | Carbs: 129.90g.
Breakfast: Esmeralda Queso Oaxaca Light, La Costeña Frijoles Refritos Negros, Ligeritas Tortillas, Huevo. Lunch: Aceite de Oliva Extra Virgen, Carlos V Chocolate, Coors Cerveza Light, Ligeritas Tortillas, Los Reyes Chorizo de Cerdo, Del Monte Pure de Tomate, Swan Salchicha de Pavo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Chile Jalapeño, Pimientos Verdes, Cebollas, Mortadela de Carne. Snacks/Other: Whisky, Yoplait Max Protein (Capuccino). more...
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Losing 0.7 kg a Week
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