Weigh In record (no journal entry) for 12 April 2020
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94.1 kg
Lost so far: 7.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 97.14g | Prot: 82.86g | Carbs: 16.91g.
Breakfast: Ovo, Aviação Manteiga sem Sal, Tirolez Queijo Prato, Danone Requeijão Cremoso Tradicional. Lunch: Scala Queijo Prato, Ovo Cozido, Vale Fértil Azeitonas Verdes Fatiadas, Gallo Azeite de Oliva Extra Virgem, Acelga, Limão. Dinner: Danone Requeijão Cremoso Tradicional, Azeite de Oliva, Vigor Queijo Gorgonzola, Ovo. Snacks/Other: Pura Vida Whey Protein Chocolate Belga. more...
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2294 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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SuzyCostaLima's Weight History
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