Weigh In record (no journal entry) for 12 April 2020
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80 kg
Lost so far: 28.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 21.75g | Prot: 25.52g | Carbs: 44.13g.
Lunch: Vigor Requeijão Light, Bauducco Torrada Levemente Salgada (3). Dinner: Tirolez Queijo Minas Frescal. Snacks/Other: Limão. more...
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Losing 1.6 kg a Week
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aitia cristina's Weight History
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