Weigh In record (no journal entry) for 12 April 2020
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64.7 kg
Lost so far: 0.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 59.39g | Prot: 95.62g | Carbs: 73.96g.
Breakfast: Домик в деревне Молоко 3,5%, Sibylla Френч-Дог. Lunch: Запеканка с Протеином, Молоково Молоко 3,2%. more...
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Losing 4.0 kg a Week
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ani23ani's Weight History
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