Weigh In record (no journal entry) for 12 April 2020
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4339 kcal
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Fat: 143.96g | Prot: 165.54g | Carbs: 601.39g.
Breakfast: Angel Mel, Winter's Cocoa, Gloria Leche Light, Pan Integral, Huevo, Arándanos Congelados, Papaya. Lunch: Pechuga de Pollo, Macarrones de Trigo Entero, Arroz Blanco, Jurel. Dinner: Manty Delicrem, Tostadas, D'Onofrio Panetón, Sémola, Plátano, Ultimate Nutrition Prostar 100% Whey Protein. Snacks/Other: Crema y Cebolla, Arrocito Expandido Con Miel, Nestlé Morochas, Oreo Oreo Cookies and Cream, Nueces, Chia, Granola, Gloria Yogurt Slim, Manzana Roja. more...
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Losing 0.1 kg a Week
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Fritz Cueva's Weight History
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