Weigh In record (no journal entry) for 12 April 2020
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 51.64g | Prot: 54.95g | Carbs: 174.89g.
Breakfast: Nesquik Cacao en Polvo, Carrefour Leche Desnatada sin Lactosa, Miel, Panqueques de Mantequilla. Lunch: Miel, Pan Blanco, Ensalada de Atún. Snacks/Other: Zumo de Naranja Natural, Aceite de Oliva, Pan Blanco. more...
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Losing 1.1 kg a Week
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claudia0977's Weight History
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