Weigh In record (no journal entry) for 12 April 2020
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 82.72g | Prot: 30.14g | Carbs: 147.97g.
Breakfast: Snickers Minis. Lunch: Магнолия Салат Оливье с Колбасой, Хлебзавод 28 Хлеб Ржаной Заварной Прибалтийский, Снежок Биойогурт 2,5%. Snacks/Other: Lay's Чипсы со Вкусом Краба. more...
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Losing 0.4 kg a Week
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gyli4ka6's Weight History
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