Анна Ско's Journal, 12 Apr 20

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Weigh In record (no journal entry) for 12 April 2020

54.9 kg Lost so far: 1.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:

1129 kcal

Fat: 52.46g | Prot: 62.46g | Carbs: 107.52g. Breakfast: Авокадо Авокадо, Щедрые Хлебцы Многозерновые Тонкие, Банан, Овсяная Каша на Воде. Lunch: Магнит Минтай Отварной, Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Кофе (Растворимое). Snacks/Other: President Сыр Сулугуни, Апельсин. more...

557 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Tennis - 1 hour, Apple Health - 22 hours and 50 minutes. more...

Gaining 0.8 kg a Week

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Анна Ско's Weight History

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Анна Ско's Journal, 12 Apr 20

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Анна Ско's Weight History