Weigh In record (no journal entry) for 12 April 2020
|
69.7 kg
Lost so far: 27 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 19.66g | Prot: 21.54g | Carbs: 16.32g.
Breakfast: Alface, Sadia Apresuntado, Davaca Queijo Prato Light, Damare Requeijão Cremoso, Ovo, Quaker Farinha de Aveia Integral . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maagoliver's Weight History
|