Weigh In record (no journal entry) for 12 April 2020
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74.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 85.17g | Prot: 58.52g | Carbs: 223.03g.
Breakfast: Menemen, Salatalık (Soyulmuş), Domatesler, Sucuklu Tost, Centro Beyaz Çikolatalı Gofret. Lunch: Centro Beyaz Çikolatalı Gofret, Tam Yağlı Sade Yoğurt, Salçalı Makarna. Dinner: Menemen, Tam Buğday Ekmeği, Çilek, Tarhana Çorbası. more...
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Losing 0.7 kg a Week
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merthantosun's Weight History
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